At Project Body, we're not just another personal training studio; we're your partners in achieving a happier, healthier, and more confident you. Our mission is to guide you on the path to becoming the best version of yourself by fostering a strong and positive relationship with your body. We believe that this relationship is an ongoing project that deserves attention, care, and dedication throughout your lifetime.
Head Coach, Brian Soares
the friendly face behind Project Body who's more than just a personal trainer—he's your cheerleader on the journey to a healthier you. Brian's all about keeping things real and positive, bringing his high energy and fun-loving spirit to every session. He's not just about talk; he's all about action and helping you push yourself to new levels.
Brian is here to make fitness feel less like a chore and more like a journey you're excited to be on. With his positive attitude, focus on practical steps, and dedication to your growth, you've got a partner who's genuinely invested in your success.
What to expect at our training sessions:
Positive Vibes:
When you're with Brian, you can't help but catch his contagious positivity. He's the guy who'll find the silver lining in any situation and make you feel good about your progress, no matter how small. His genuine smile and words of encouragement make every workout a boost of motivation..
Taking Steps Forward:
Brian's coaching style is all about doing, not just talking. He's your guide to making actual progress. He breaks down your goals into doable steps, so you always know what to focus on. It's not about overnight transformations; it's about steady, consistent effort.
Embracing Challenges:
We love a good challenge, and we'll make sure you do too. We’re here to show you that you're capable of more than you think. We’ll push you to step out of your comfort zone and surprise yourself with what you can achieve.
Workouts with a Smile:
Workouts here aren't just about reps and sets. We know how to make things enjoyable. Expect upbeat playlists and creative exercises that keep things interesting. With Brian, working out becomes something you look forward to.
Your Personal Fitness Pal:
Brian isn't just a trainer; he's a friend who's genuinely interested in your progress. He'll take the time to understand your goals and challenges, and he'll be there to celebrate your wins and help you through the tough times.
Embark on your transformational journey today with Project Body. Together, we'll sculpt not just your physique, but also your perspective, fostering a harmonious and enduring relationship with your body that will resonate throughout your life.